
Essential Vitamins and Minerals for Every Day
Supply your body with the nutrients it needs for balanced health
Support Your Daily Nutrient Goals
Our range of premium vitamins and minerals helps ensure your body gets the support it needs every day, promoting overall health and vitality. Formulated with care, backed by science, and rigorously tested, our supplements are designed for daily well-being.- Strengthen immune function
- Increase energy levels
- Support bone health
- Promote heart health
- Maintain electrolyte balance

Discover our top picks:

Vitamin E⁸ · 400 IU

Magnesium Bisglycinate Plus
Magnesium Bisglycinate Plus delivers magnesium as an amino-acid chelate to maximize intestinal absorption and reduce upset stomach.

Pure Magnesium Bisglycinate 130 mg Elemental Magnesium
Each plant-sourced capsule contains 130 mg of elemental magnesium in the form of highly bioavailable magnesium bisglycinate for maximum assimilation and minimal stomach upset.
Maximise the benefits

Eat the rainbow
Fill your plate with a variety of colourful fruits and vegetables to provide essential vitamins and minerals, that support your immune system, heart health, and overall wellness.

Restorative sleep
Prioritize quality sleep to allow your body to recharge and optimize nutrient absorption.

Hydrate for health
Keep hydrated with water, herbal infusions, or lemon water to support nutrient absorption and overall body function.
Explore our related products
View more
Vitamin C Crystals
Ascorbic acid, or vitamin C, helps support immune function and is an excellent source of antioxidants to help protect cells from damage caused by free radicals. In addition, it helps in the development and maintenance of bones, cartilage, teeth, and gums.

Multi-Max IMMUNE
Multi-Max Immune provides vitamins, minerals, cofactors, amino acids, antioxidants, and immune-boosting nutraceuticals. The most comprehensive multivitamin/nutraceutical available.

Time Release Vitamin C
Pure ascorbic acid, USP grade, in powder form. An antioxidant for the maintenance of good health. Helps in the development and maintenance of bones, cartilage, teeth, and gums; helps the body to metabolize fats and proteins; and helps maintain immune function.

Calcium Citrate and Vitamin D3
High-potency calcium citrate complemented with vitamin D for maximum absorption.

Boron
Boron is a vital trace element that significantly influences calcium metabolism. It is found in high concentrations in the bones, spleen, and thyroid. It assists in the absorption of calcium, making it an important nutrient for bone health. While boron is present in many plant-based foods such as black beans, peaches, and spinach, many people do not consume enough of these foods regularly. Therefore, a boron supplement can be a valuable addition to your diet to support calcium utilization and bone integrity.

Ultra B Complex 50 mg
Advanced flush-free Ultra B Complex features biologically active B‑complex vitamins formulated with PABA and choline as complementary nutrients for nervous-system performance.

Vitamin C Sodium Ascorbate
A buffered form of vitamin C that’s easy on the stomach. Promotes the metabolism of fats and proteins and the development and maintenance of bones, cartilage, teeth, and gums.

Vitamin B6 Synergistic
Our Vitamin B6 Synergistic includes the more bioavailable pyridoxal-5′‑phosphate form. As well, we complement our vitamin B6 with additional cofactors for maximum absorption.

Vitamin B1 Thiamine
Our vitamin B1 includes the bioavailable coenzyme forms and cofactors to maximize absorption.

Ultra Iron
Iron is an essential mineral and an important component of proteins involved in oxygen transport and metabolism. Iron is a mineral that the body needs to produce red blood cells.

Vitamin B3 Niacin · 100 mg
Our vitamin B3 includes the most bioavailable B-vitamin enzyme forms. We complement our vitamin B3 with additional cofactors for maximum absorption.

Vitamin E⁸ · 400 IU

Magnesium Bisglycinate Plus
Magnesium Bisglycinate Plus delivers magnesium as an amino-acid chelate to maximize intestinal absorption and reduce upset stomach.

Vitamin D3 1,000 IU per Capsule
Each capsule of Vitamin D3 contains 1000 IU of this critical vitamin. Vitamin D3 is required for calcium absorption and many metabolic functions.

Selenium 100 mcg
Selenium is a trace mineral; it is a very important antioxidant, essential for the antioxidant enzyme glutathione peroxidase. It works in synergy with vitamin E. Selenium prevents the formation of free radicals which may lead to disease.

Cal-Mag Citrates Vitamin D, Zinc, Silica, and Boron
Each vegetable capsule contains 100 mg of elemental calcium as a highly bioavailable mineral salt formulated with the ideal proportion of magnesium and additional cofactors, to ensure sound skeletal health and combat osteoporosis.

Potassium Iodide 800 mcg
New Roots Herbal’s Potassium Iodide contains 800 μg of elemental iodine per capsule.

Strong Bones Boron-Free Formula
Strong Bones helps you build and maintain stronger bones. Strong Bones contains microcrystalline hydroxyapatite (MCHA) from New Zealand, with cofactors for immediate absorption to help reduce the risk of osteoporosis.

Iron Bisglycinate
New Roots Herbal’s Iron Bisglycinate is a form of iron bound to two glycine molecules. This chelation process is known for its exceptional bioavailability and is free from common side effects such as stomach discomfort, constipation, diarrhea, and cramps.

Active Folate (Capsules)
Active folic acid (ʟ‑5‑methyltetrahydrofolate) is critical for prenatal health, embryonic nervous-system development, and protection from neural-tube deficiency.

Children’s Vitamin D3
- Helps in the development and maintenance of bones and teeth
- Helps in the absorption and use of calcium and phosphorus
- Helps with immune function
- Each drop of Children’s Vitamin D3 contains 400 IU
- Convenient liquid drops
- Contains no sugar, gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, or preservatives

Active Folate (Tablets)
Active folic acid (ʟ‑5‑methyltetrahydrofolate) is critical for prenatal health, embryonic nervous-system development, and protection from neural-tube deficiency.

Pure Magnesium Bisglycinate 130 mg Elemental Magnesium
Each plant-sourced capsule contains 130 mg of elemental magnesium in the form of highly bioavailable magnesium bisglycinate for maximum assimilation and minimal stomach upset.

Vitamin K2+D3
Critical Nutrients for a Strong Skeletal System
- Stimulates calcium assimilation for bone building
- Reduces risk of osteoporosis
- Beneficial for immune-system performance

B12 Liquid
Our highly bioavailable B12 Liquid is a convenient and effective delivery method for this critical vitamin.

Calcium ᴅ‑Glucarate
Calcium ᴅ‑glucarate is the calcium salt of ᴅ‑glucaric acid, a natural substance produced by the body in small amounts and that aids the liver in detoxification.

Magnesium Bisglycinate (Capsules)
Magnesium Bisglycinate 200 mg is a once-daily capsule designed to help meet the recommended dietary allowance, which approximately 1 in 3 Canadians fall short of. Magnesium is a vital mineral involved in over 300 enzymatic reactions essential for metabolic function, including intestinal absorption, calcium storage, and nervous-system health. This mineral supports nutrient metabolism, bone and teeth development, tissue formation, muscle function (including the heart), and electrolyte balance.

Heart Mag
Heart Mag contains 50 mg of elemental magnesium, derived from 770 mg of magnesium orotate, the well-researched nutrient for cardiac function under stress.

Benfotiamine
Biologically active thiamin (vitamin B1) in the form of benfotiamine is a critical nutrient for healthy nerve for individuals with polyneuropathy.

Strontium Strong
Each capsule contains 340 mg of elemental strontium, a pivotal element for bone mineral density.

Lectro-Lytes Lemon-Lime
Lectro-Lytes gives you all the electrolytes your body craves—magnesium, potassium, calcium—plus a boost of vitamin C and active B6 for hydration that keeps you going. Available in naturally flavoured lemon-lime and coco-pineapple, with no artificial ingredients, it’s great for hot days, during travel, training, or recuperating.
Also available in Coco-Pineapple flavour.

Lectro-Lytes Coco-Pineapple
Lectro-Lytes gives you all the electrolytes your body craves—magnesium, potassium, calcium—plus a boost of vitamin C and active B6 for hydration that keeps you going. Available in naturally flavoured lemon-lime and coco-pineapple, with no artificial ingredients, it’s great for hot days, during travel, training, or recuperating.
Also available in Lemon-Lime flavour.

Heme Iron (Bovine)
Sourced from cattle raised without growth hormones and free of bovine spongiform encephalopathy (BSE), our unique formulation provides 11 mg of easily absorbable heme iron per capsule, formulated with active vitamins B and C, ensuring optimal assimilation by the body. Bovine Heme Iron not only helps prevent iron-deficiency anemia but also combats associated tiredness and fatigue.

P-5-P
Vitamin B6 is among the cornerstone vitamins for better health. When supplementation is required, choose pyridoxal-5′‑phosphate, the biologically active form.

Vitamin D3 2,500 IU Extra Strength (Capsules)
Each convenient capsule of Extra Strength Vitamin D3 (cholecalciferol) contains 2,500 IU of this critical vitamin for good health. This is the current maximum dosage recommended by Health Canada without a prescription to help prevent vitamin D3 deficiency.

Vitamin D3 (Oil Emulsification) 2,500 IU per Drop Extra Strength
- Helps to prevent vitamin D deficiency
- When combined with sufficient calcium, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis
- Convenient liquid drops
- Each drop of Extra Strength Vitamin D3 contains 2,500 IU

Vitamin D3 2,500 IU Extra Strength (Softgels)
Each tiny softgel of extra-strength Vitamin D3 (cholecalciferol) contains 2,500 IU of this critical vitamin, essential for good health. This is the current maximum dosage recommended by Health Canada without a prescription to help prevent vitamin D3 deficiency.

Selenium 200 mcg
Selenium is a trace mineral; it is a very important antioxidant, essential for the antioxidant enzyme glutathione peroxidase. It works in synergy with vitamin E. Selenium prevents the formation of free radicals which may lead to disease.

Copper
Copper is an essential mineral with multiple roles yet required in relatively small quantities for the maintenance of good health. It is involved in energy and melatonin production and in the development of conjunctive tissue, and it teams up with iron for red blood cell formation. It also plays a role in gene expression and exerts an antioxidant action.

ATA Mg® Magnesium Acetyl Taurate
Looking for magnesium with increased intestinal and cerebral absorption? ATA Mg® Magnesium Acetyl Taurate is now available in Canada. This innovative blend of magnesium and taurine is fully reacted, meaning the elemental molecules are bound together, for better absorption and increased bioavailability.
1865
Stores
205
Employees

619
Products
40
Years
17
Countries

Third-party iso lab tested
Testing all our products at an ISO 17025-accredited lab, globally recognized for the highest standards, to ensure your safety and peace of mind.

Highest product standards
Sourcing highest quality ingredients, ensuring all raw materials are non-GMO, and manufacturing our products in our Canadian, GMP-compliant facility.

Family-run, health-focused
Uncompromising, we are one of the few supplement companies remaining independent, family-run, and committed to helping improve your family's health.

Leaders in natural health
Growing since 1985 to offer over 400 products, using clinically-proven ingredients, being developed by experienced naturopathic doctors.
Find Our Products Online Near You
Available Exclusively at Natural Health-Food Stores
SHOP NOW
Have a Question?
We're here for you!

Your current country:
Would you like to stay on this domain or be redirected to the recommended site for your region?