Flourish | New Roots Herbal | Natural Health Products
Featured Read
To Be or Not to Be… in Pain
With age, some people tend to experience more pain, and many of us accept it as normal. But maybe we do not have to. Let us explore how pain works....
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What Do You Mean, “Probiotics Don’t Work?”
With over 30,000 published studies about them, probiotics have been scientifically proven to help a multitude of conditions including...
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Eggplant Parmesan
This dish is simple to make and impressive even for your fussiest diner guests. It could become a family favourite in no time. Ingredients 1...
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Raspberry Chipotle BBQ Sauce
(To serve with grilled chicken breast) Ingredients 1½ large chipotle peppers, minced (from can of chipotle peppers in adobe sauce) 4...
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Taco Tips for Summer
Tacos have to be one of my favourite meals and my family’s too. The best part about tacos is they are completely customizable, everyone...
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Fire Up the HQ for Your Barbecue
When it comes to getting our “barbecue on,” Canadians are second to none! Unfortunately, grilling has long been typecast for being a...
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Rising up When the World Has Turned Upside Down
“Creativity itself requires limits, for the creative act arises out of the struggle of human beings with and against that which limits...
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Magnesium: The Mineral Panacea
Why is there so much emphasis on magnesium? Elementary, my dear Watson! This is because it contributes to most of the physiological processes of...
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The Heat Is On
Thirst, the body’s craving for fluid, is a close runner-up to the air we breathe when it comes to survival. Our body is composed of over 50%...
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Natural Ways to Relieve Menopause Symptoms
As Seen on CityLine By the year 2025, 12% of women worldwide will be in menopause. Eighty-five percent of these women will experience menopausal...
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Turning Fitness Theory into Practice
turning fitness theory into practice by Stephanie Van Dystadt With warmer weather upon us and fitness facilities that may or may not be fully...
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Leading the Way to Well-Trained Dogs
Earlier this spring, we had a visit from the most surprising guest—I guess dogs were not aware of the “stay-at-home” orders in...
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“Hands-On” Approach for Adolescent Stress Management
Stressed-Out Youth Over the past several years, I am seeing an ever-increasing number of children and adolescents with symptoms of stress and...
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The Chill Factor
For thirty years, the results of scientific studies on the conservation of probiotic strains have underscored the obvious: Refrigeration is a key...
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Vitamin D: More Than Just Some Sun!
The beautiful days have arrived, the winter blues are gone, and the temptation can be great to abandon our bottle of vitamin D at the back of...
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Red Raspberry Leaf: Partus Preparator
Red raspberry (Rubus idaeus) leaf has been traditionally used as a partus preparator, that is, in preparation for childbirth. It is often...
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