Flourish | New Roots Herbal | Natural Health Products
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The Future of Natural Supplements in Canada is in Your Hands
Act Now to Secure Natural Health! The Canadian natural supplement industry is essential to helping Canadians, like you, take an active role in...
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Watermelon Pizza
What’s more refreshing than a slice of watermelon on a warm summer day? I would argue it doesn’t get much better—but it does!...
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Lion’s Mane Mushroom Balls
Packed with savoury flavours and the brain-boosting benefits of lion’s mane, these delectable bites are sure to please your taste buds while...
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Queso Yams
This delectable dish achieves the ideal combination of sweet, spicy, and savory flavours, all while including healthy fats, antioxidants, and...
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Magnesium Stearate: The Controversial Compound?
Magnesium stearate is among the most polarizing nonmedicinal ingredients employed in the supplement industry. Yet, it keeps appearing on the...
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Travel Tips for Your Dream Vacation
From posts on social media to conversations with friends, it seems like many of us are taking an overdue vacation. It may have been a while, so...
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From Gout to Glory: Rising Above Joint Pain
Gout is a type of inflammatory arthritis characterized by sudden severe-onset joint pain, usually just one joint at a time. The big toe is most...
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Don’t Forget Bacopa monnieri: An Ancient Herb Turned Modern Nootropic
Nootropics, also known as “smart drugs,” are a diverse group of substances whose action improves brain function, learning, and memory....
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Osteoporosis and the Aging Woman: Can Natural Health Products Help?
Osteoporosis is a condition that affects the bones. Our bones continually regenerate through a natural process that replaces old bone with new...
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Is There an Alpha among Omegas?
In the realm of natural health products, omegas have emerged as industry leaders, providing numerous benefits for our wellbeing. However, with a...
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ADHD Alternatives for Summer
According to the Center for ADHD Awareness Canada, 1.8 million Canadians are afflicted with attention-deficit/hyperactivity disorder, 5–7% of...
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Decoding Pain: Insights and Solutions
In Canada today, approximately 8 million people are living with chronic pain. Pain can arise from various conditions and factors including but...
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Honey-Garlic Cauliflower Wings
Have an appetite for something sweet yet nutrient-dense and satisfying? Cauliflower and other cruciferous vegetables contain compounds that may...
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Turkey Chili Lettuce Wraps
These wraps are a perfect way to repurpose chili from the night before. I am a big fan of leftovers, but sometimes it’s nice to switch it up,...
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Southwestern Mexican Quinoa Salad
Ingredients 1 large chicken breast, skinless ½ purple onion, diced ½ avocado, diced 1 cup of black beans ½ cup of dry...
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Choosing Courage: From humble caterpillars to psychology: Transcending anxiety in modern times
“…courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair.” —Dr. Rollo May...
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