Meal-Augmentation Shake
The green colour of this shake comes from spirulina or chlorella, types of algae which are very nutritious. They are high in antioxidants which help reduce oxid...
Summer is around the corner, and I am daydreaming about piña coladas, waves,
and sunshine. To make my daydream more of a reality, I have been enjoying a
delicious “green colada” smoothie midday as I get my daily dose of vitamin D.
Give this supernutritious smoothie recipe a try, and embrace the summer vibes!
Makes 2 servings.
Cheers to happy and healthy eating!
Angela Wallace A registered dietician with the College of Dietitians
of Ontario, personal trainer and family food expert
who specializes in women and child nutrition and
fitness, she loves helping families get healthy
together.
www.eatrightfeelright.ca