Our farmers and grandmothers know this remedy very well, previously offered in the form of inexpensive and highly effective magnesium chloride, used topically o...
While Tupperware parties were once popular gatherings, today aroma sessions, where methods and mixtures of essential oils (EO) are exchanged for health benefits...
A modest flowering plant stemming from the mint family, oregano has woven itself into the cuisine and cultural fabric of Mediterranean life. Many of its more th...
As a budding alchemist, for almost two years I kept a small, airtight jar of umeboshi in my fridge. No, it’s not some kind of miniature samurai chocolate, but r...
Have you ever tried introducing a nonnative grass seed or an exotic variety of flower to your lawn or garden, only to have the same old vegetation naturally re...
Interesting Results A new study shows that the consumption of a beverage rich in antioxidants (from apple, lemon, and green tea) and containing B and C vitamins...
The Sunshine State of Florida is famous for many things, being the birthplace of the Apollo space program, Disneyworld, Grapefruit-League baseball, and, last bu...
Summer has arrived and with it, the big topic of sun protection! For most people, that means slathering on the sunscreen (and let’s face it, forgetting to reapp...
Pregnancy naturally induces a moderate but exponential increase nutrient demand. Ideally, an adapted diet should be able to meet the specific needs of the diffe...
The importance of retaining muscle mass as we age is more important than simply looking great; it can have a domino effect on virtually every aspect of both phy...
Magnesium plays a role in countless body functions. In fact, the essential mineral is the second most prevalent electrolyte in the body after potassium, which s...
I remember being partially blind for 48 hours after a laser operation about 15 years ago, when this technique wasn’t developed like it is today. It’s a shock to...
English
