Red raspberry (Rubus idaeus) leaf has been traditionally used as a partus preparator, that is, in preparation for childbirth. It is often recommended for use in...
Parsley, sage, rosemary, thyme, basil, oregano, finger hot peppers, or heritage cherry tomatoes: Whether they are perched on a kitchen windowsill or populating...
It was only a matter of time before a formal human clinical study supported the countless appeals from the scientific community to administer vitamin D to patie...
As the temperatures drop and the days get shorter, viruses tend to start making their way around as well. This is especially true if you have kids in daycare or...
Premenstrual symptoms affect up to 80% of women.[1] For many, these symptoms are bothersome but do not necessarily impact their daily functioning. Premenstrual...
As summer wears on, the long hot days fade into warm nights. For those of you who spend a lot of time outside, it can seem like you never really get a break fro...
Let’s begin with the definition of probiotics; according to the International Scientific Association for Probiotics and Prebiotics (ISAPP), probiotics are “Live...
When you hear the word “aging,” how does it make you feel? Does it make you smile, or does it do the opposite? I’ve been thinking a lot about this word as we en...
Summer is upon us, and what could be more perfect than a family hike punctuated by a picnic near a babbling brook. Nice in theory, but good luck juggling everyo...
Imagine yourself as part of a large group waiting for a table at a busy restaurant; while you patiently wait, single diners and couples seem to get seated with...
With more people choosing vegetarian and vegan diets, there is an increased need for a high-quality, plant-derived protein supplement. According to a 2015 surve...
Research conducted in France by Nutrinet Santé, the respected voice for nutrition and health, has reported encouraging decreases for cancer risk in general (25%...
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