I am all about the “bento box”–styled lunches; in other words, a deconstructed lunch. We often get stressed thinking about packing and making lunches, but think...
Ingredients · 1 cup full-fat coconut milk · 1 cup raspberries · 2 small beets, boiled and peeled (about 1 cup) · ¼ cup beet cook water · 4 tbsp. coconut nectar...
Whether you’re running from meeting to meeting or racing the kids from gymnastics to hockey and soccer, it can be near impossible to fit in a nutritious meal or...
I try to eat both seasonally and locally as much as possible, and early summer means strawberry season! I love all berries; however, strawberries hold a special...
Sometimes, I hear people say: “I don’t eat organic because it’s too expensive.” Although some organic foods may cost more than conventional options, this in rea...
I like to make this dairy-free ice cream cake during blackberry season. It’s delicious, refreshing, and perfect for the hot summer months. Chocolate Nut Crumb I...
Ingredients 1 cup kefir 5 whole strawberries, sliced ½ ripe banana 1 scoop vanilla protein powder (optional) 2 tsp. ground flaxseed 1 tsp. vanilla extract 1 tsp...
These minicheesecakes are tangy, delicious, and beautiful! Goji berries are high in vitamin C, antioxidants, vitamins, and minerals, and I like finding new ways...
Strawberries are one of the easiest fruits to maintain in the garden, and are so delicious! This beautiful, edible ground-cover plant can survive in very small...
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