Summer is finally here. Most of us are now spending long hours outside in the bright sun, feeling the warmth on our skin, firing up the BBQ, grilling juicy meat...
While cardiovascular disease is often perceived as more of a male concern, it remains a major threat to women’s health. In fact, heart disease and stroke are th...
What is Type 3 Diabetes?The term “type 3 diabetes” is becoming increasingly used when discussing Alzheimer’s disease (AD), due to research connecting insulin re...
Your Pregnancy Prep Guide: What to Know Before You Conceive
What Is Peripheral Neuropathy?
If winter’s shorter days, colder temperatures, and holiday feasting have caused you to pack on the pounds, you are not alone. The good news is that spring is th...
Stress: A Ticking Time Bomb?
What Is Intermittent Fasting (IF)? Intermittent fasting (IF) is an eating pattern that alternates between periods of eating and fasting, specifically focusing o...
“If you want to lose weight, you must count Calories.” Isn’t that what everyone says? You’ve all heard this before: If you “burn” more Calories than you consume...
Which Organs Are Filters? The filtration of waste products, toxins, and metabolites is an important process within the body. The kidneys and liver are the prima...
Tick-tock, how’s your clock? To be accurate, your clocks (plural), since they are located in almost every tissue and organ of your body! There is also a master...
Metabolic syndrome is a collection of risk factors that significantly increase the likelihood of developing cardiovascular diseases. These factors include abdom...
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