Every spring, my weakness for being the “patron saint” of vintage bicycles kicks in. While cycling through the neighbourhood, I spot a classic bicycle in need o...
Is Dairy Good For You? Now, This is a Hot Topic It’s not surprising that it’s become so controversial. Between the American Food Pyramid and the Canadian Food G...
Yes indeed, it’s a familiar phrase we tend to hear more often as we age. In reality, pain within bones is rare and, in a very small percentage of cases, is symp...
What Is It? Juvenile idiopathic arthritis (JIA) can be a painful condition for children and parents alike, as they juggle the everyday struggle while hoping for...
Magnesium plays a role in countless body functions. In fact, the essential mineral is the second most prevalent electrolyte in the body after potassium, which s...
Osteoarthritis affects the entire musculoskeletal system, particularly the spine. It results in the irreversible degradation of articular cartilage and changes...
There are all kinds of diets out there for you to choose from, but when it comes to getting the most health benefits, none can even compare to the alkaline diet...
Arthritis refers to any number of conditions causing joint pain, swelling, and stiffness resulting in disability. According to the Public Health Agency of Canad...
What supplements do you take to support your fitness goals? Talk to any athlete or visit your favorite fitness website, and you’ll get a long list of different...
We all have that one person in our lives who appears to have everything together. The person who seems to be able to do it all, enjoy it all, and always looks p...
We all know someone over 50 on “the list” for hip- or knee-replacement surgery. In fact, surgery for these critical weight-bearing joints is now commonplace in...
Cracking Joints: Disgust and Delight As part of my work as an osteopath (http://cynthiaosteo.com/fr/osteopathie), depending on the problem encountered (http://c...
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