“Don’t be afraid to stand for what you believe in, even if that means standing alone.” — Andy Biersack If you’ve ever been a caregiver of young children, you kn...
An Unexpected Silver Lining While pondering about this year’s Celiac Disease Awareness Month, I was surprised by how my thoughts kept making a beeline to the gi...
“Let your food be your medicine and your medicine be your food.” —Hippocrates, the father of medicine. Food—Your Foundation of Health Nutrients from food (carbo...
I remember being partially blind for 48 hours after a laser operation about 15 years ago, when this technique wasn’t developed like it is today. It’s a shock to...
How do you start when the party's over and when you are physically and mentally spent from from planning, organizing, preparing, cleaning, delegating, coordinat...
Degenerative eye diseases of various kinds may begin to affect individuals as young as the age of 50 (age-related macular degeneration) as well as those with di...
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