With the rise of holistic health awareness and easier access to evidence-based wellness information, antioxidants have become a mainstream wellness staple. No l...
“Help! I’ve fallen and I can’t get up!” Do you remember that 1990s TV commercial for a medical alert device? It was a great ad because it was so relatable. Alth...
In “Healthy Aging,” Parts I and II (Flourish, Fall 2025 and Winter 2026), we explored the impact of aging on our muscular, skeletal, cardiovascular, digestive,...
In “Healthy Aging… Part I” (Flourish, autumn 2025), we considered the impact of aging on our joints, muscles, and skeletal system as well as the changes we coul...
You may have heard of collagen while perusing your pharmacy or grocery store, or even from people who have tried it for its many benefits. It has become a widel...
Once upon a time, I could fall asleep anywhere instantly and wake refreshed. Much more recently, not only was I tired, but I knew that my poor sleep was increas...
In the words of the self-described pop punk band Bowling for Soup, “Getting Old Sucks (But Everybody’s Doing It)”.While it’s nice to know we’re all in good comp...
In today’s fast-paced, high-stress world, the conversation around antioxidants has become central to health and wellness. From skincare to heart health, these c...
Would You Like to Live to 100?
Seeing into Your Future
Aging is inevitable, and when it comes to skin aging—think fine lines, sagging, and wrinkles—we often strive to escape the toll that time takes on our skin. How...
Does the fountain of youth exist? The concept of human physical immortality, free of aging, has enticed humanity for centuries. Today, this question remains elu...
English
