Arthritis refers to any number of conditions causing joint pain, swelling, and stiffness resulting in disability. According to the Public Health Agency of Canad...
What supplements do you take to support your fitness goals? Talk to any athlete or visit your favorite fitness website, and you’ll get a long list of different...
Traumatic brain injury (TBI) is defined as an injury to the brain caused by external forces. Approximately 10 million people per year suffer from a TBI, and in...
When it comes to energy levels mood, memory and concentration, we all seem to have good days and bad days. But when the bad days seem to constantly outnumber th...
“Autoimmunity” refers to a category of health conditions characterized by the immune system inappropriately attacking the person’s own body. It is characterized...
There’s no shortage of tips, lists, and suggestions available from trusted friends, family members, spiritual leaders, television personalities, psychologists,...
Oily fish and fish oil are the richest sources of long-chain omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). DHA is an importa...
Life is good: You’re cruising down a four lane freeway with your traffic app predicting an on-time arrival to your destination. Then suddenly, you spot a stalle...
Flax Seeds — A Small Seed with Lots of Nutrition Superfoods have recently gained popularity. Consumers are interested in adding foods to their diet that pack a...
The research for marine-sourced omega-3 fatty acids has unveiled benefits for virtually every aspect of human health. The current millennium has fortunately le...
We’re all aware of the beneficial role that omega-3 fatty acid–rich seafood can play in virtually every aspect of our health and wellbeing. Did you ever wonder...
This article is based on thoughts drawn from a keynote address given by Dr. Carlo Leifert (pictured above) at the 2017 Canadian Organic Growers Toronto Organic...
English
