Coenzyme Q10 (CoQ10), also known as ubiquinol, is an antioxidant and participant in energy production processes within the cell. Coenzyme Q10 has been shown to...
Among the things I look forward to every November is a visit from a friend of mine who sits as the Chief of Cardiology at a hospital in Bonn, Germany. We enjoy...
The amount of research that has been conducted on the topic of fish oil for the prevention and treatment of heart disease is astounding. Thousands of studies ar...
Here’s a little trick that’s simple and free. Look at yourself in the mirror tomorrow morning, see the reflection in your eyes, and repeat several times, “I am...
Sixties singer and song writer Donovan likely wasn’t referring to the sunshine vitamin with his top-ranked billboard hit. However, vitamin D3 ranks among the mo...
Is coffee part of your morning routine? Are you convinced that it is good for you? Have you ever considered that it might not be? “Everything in moderation,” ri...
The infamous rings are really a concern for many people. Clients spend time in cosmetic departments to find a concealer and/or a specific treatment to stop or r...
From a health perspective, magnesium is the sparkplug essential for human survival. In fact, if you google the words “magnesium” and “survival,” it typically le...
Are you tired of being told what you once thought was healthy is now bad for you? It’s frustrating to go from one extreme diet to another, and constantly be wor...
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