It is no surprise to us that cardiovascular disease tops the list of killers in the world. Every one of us knows at least one other person in our families that...
Astragalus (Astragalus membranaceous) is a highly regarded herb belonging to the plant family Fabaceae and has a rich tradition of use within both Western herba...
What Is Collagen? Collagen peptides have seemingly appeared out of nowhere. They are being advertised on social media, can be found on the covers of magazines…...
What is Sleep Hygiene? Something everyone has in common is the need for sleep. We spend about one third of our lives sleeping. Since we all need sleep, we all h...
Our eyes and our sense of vision are extremely important to quality of life. As we age, our eyes tend to deteriorate, not only with regards to acuity, but also...
Ladies, this one is for you: As women get older, they become increasingly more susceptible to cardiovascular disease. Why? Estrogen affects female health by kee...
ʟ-Carnitine is an amino acid–based nutrient well known for its effects in supporting mitochondrial function, specifically metabolism of long-chain fatty acids....
Keto in Brief The ketogenic diet consists of drastically reducing the proportion of carbohydrates in your diet, in favour of healthy fats (lipids), which should...
“Stress is a killer.” At some point, we have all heard this very common phrase. It is well-known that stressful things drain vitality from human beings. Financi...
Heart disease has the dubious distinction of ranking ahead of even cancer as the number-one killer of North Americans. When you consider the fact that stroke ra...
ᴅ-Ribose is a naturally occurring pentose molecule—a 5-carbon sugar—that is involved as an intermediary in the production of adenosine triphosphate (ATP) withi...
Modified citrus pectin (MCP) is a lesser-known natural substance that has been used for years by naturopathic doctors as an adjunct to cancer treatment, but is...
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