The sultry, lamenting lyrics of the iconic song popularized by Frank Sinatra last a shade over two minutes. For many of us indulging in summer’s bounty of fresh...
The fascinating emerging field, the “fetal origins of adult disease,” describes the impact that environmental factors in utero can have on the long-term health...
Boosting your immune system, keeping your intestines clean, fighting infections, and a whole lot more; probiotics work wonders… Well, they can work wonders—if t...
It’s easy to feel the physical effects of stress when life throws you off course. Stress can lead to restlessness, lack of sleep, poor diet and anxiety, all of...
I’m blessed with having a wealth of knowledgeable friends to contact when things break down. Whether it’s mechanical, electrical, or even a plumbing problem, th...
When planning a vacation, we prepare for the many adventures we’ll experience as tourists; however, we also have to consider preparing our intestines for the ma...
A long-standing tradition for young men and women attending school away from home is the late-November care package. Standard fare back in the day were some hom...
How Do You Know Your Supplements Are Safe? When you walk into your local health-food store, you can find all kinds of safe, effective, and high-quality suppleme...
Are you really prepared for the upcoming school year?
The role of probiotics in gastrointestinal health has been clearly demonstrated in recent research and is an emerging area of interest. Several clinical trials...
We all do it; the occasional release of intestinal gas is a natural by-product of everyday digestion and perfectly normal. What’s ironic is the fact that the pr...
The increasing popularity of probiotics in both food and supplement sectors is rivalled only by the increasing demand for where these “friendly microorganisms”...
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