My latest creation is the raw caramel apple tart, which is a nutty crust filled with a layer of apple cream and topped with caramel apple chunks. It’s a nice th...
Fall is in the air, and Thanksgiving is just around the corner. It’s time for apples, pears, cinnamon, pumpkin, and nutmeg! I’ve paired a raw chocolate brownie...
Coconut Oil – Introduction, Effects on Weight Loss From weight loss to memory to cholesterol regulation to everyday skin care, coconut oil has created quite the...
I like to make this dairy-free ice cream cake during blackberry season. It’s delicious, refreshing, and perfect for the hot summer months. Chocolate Nut Crumb I...
Summer is around the corner, and I am daydreaming about piña coladas, waves, and sunshine. To make my daydream more of a reality, I have been enjoying a delicio...
Summer’s swelter season brings back dresses, skirts, shorts—all those clothes that we love to wear, but that automatically unveil our legs! For some, the idea o...
Father’s Day is just around the corner, so now’s the time to help dad get his health in check with our guide to naturally healthy gifts. 1. Organic Vegetable Bo...
These minicheesecakes are tangy, delicious, and beautiful! Goji berries are high in vitamin C, antioxidants, vitamins, and minerals, and I like finding new ways...
These pack a nutritional punch from every single ingredient, even more so from the matcha powder. Matcha is green tea powder and it has many benefits: It boosts...
Brownie Ingredients ½ cup organic coconut oil, melted ½ cup maple syrup ¼ cup organic unsweetened almond milk 2 organic eggs 1 tsp. organic vanilla extract ¾ cu...
Ingredients ½ cup of dates, puréed ½ cup of nonfat plain yogurt 1 cup of almond milk ¼ cup of coconut oil, melted 1 tsp. of vanilla extract 2 eggs ½ tsp. baking...
The weather is warming, and summer in Canada is finally here. This means one thing: cottage season is upon us.
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