Anemia and Advantages of Heme Iron Supplementation Take a deep breath, because without iron, there is no cellular respiration! This trace metal allows oxygen to...
Irritable bowel syndrome (IBS) is a functional disorder of the digestive system, specifically the intestines, that results in symptoms of chronic diarrhea and/o...
“Let your food be your medicine and your medicine be your food.” —Hippocrates, the father of medicine. Food—Your Foundation of Health Nutrients from food (carbo...
Is Dairy Good For You? Now, This is a Hot Topic It’s not surprising that it’s become so controversial. Between the American Food Pyramid and the Canadian Food G...
Alright, we’ve oversimplified this a little; however, there is definitely a correlation between the presence of healthy Lactobacillus species within the gut and...
The incidence of cancer has never been higher. We are seeing a steady increase in cases each year. It is estimated that in 2016 we saw 1.6 million new cases, wi...
The term “autoimmunity” encompasses a broad number of conditions, ranging from rheumatoid arthritis and lupus to inflammatory bowel disease, psoriasis, and vari...
Abstract Three commercial probiotic products containing primarily Lactobacillus and Bifidobacterium species were investigated. They were identified as P15, P50,...
Attempts to portray the action of probiotics within the gastrointestinal tract can get a little dramatic, with the portrayal of good probiotic species versus ev...
Food Sensitivities Chronic pain affects a large percentage of the general population on a daily or otherwise regular basis. It includes a variety of different c...
Military terms such as “war,” “battle,” and “fight” are commonplace when referring to illness and disease. When it comes to parasitic infections, identifying an...
Lentils are a powerhouse food when it comes to managing mental health and digestive health. Their high folate (vitamin B9) content can be great for managing dep...
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