Sure, dental cleaning is great for our oral health, but did you know that it can also improve the wellness of your whole body? Daily toothbrushing and flossing...
New and experienced parents alike fret about the health of their children. Children seem to get sick more often than adults, especially when they are in frequen...
Much has been said about the saga of omega-3 fatty acids, but better said twice than just once. Uncertainty persists regarding the true value of omega-3 and -...
“Greedy guests who hastily eat at a host’s table, while at times good conversationalists, are parasites. The little creature who lives by his host, through him,...
True and False Sensitivities and What to Do About Them A hundred years ago, the idea of being “sensitive” to a food would have been absurd. Even just a decade a...
Irritable bowel syndrome (IBS) is a functional disorder of the digestive system, specifically the intestines, that results in symptoms of chronic diarrhea and/o...
“Let your food be your medicine and your medicine be your food.” —Hippocrates, the father of medicine. Food—Your Foundation of Health Nutrients from food (carbo...
Hypothyroidism: What Is It? Hypothyroidism is a term used to describe an underactive thyroid gland. Hypothyroidism is further classified according to “type”: su...
For many of us, winter activity revolves around making enough visits to the health club to look “pool-side” presentable for our winter getaway. Spring weather t...
Alright, we’ve oversimplified this a little; however, there is definitely a correlation between the presence of healthy Lactobacillus species within the gut and...
Mushrooms have been used medicinally for thousands of years, mainly due to the beneficial effects they confer on the immune system, nervous system, liver, and k...
There are all kinds of diets out there for you to choose from, but when it comes to getting the most health benefits, none can even compare to the alkaline diet...
English
