Benefits and Practices of Mindfulness—A Naturopathic Perspective
Our lives are filled with a lot of “hustle and bustle”: commuting daily or travelling long distances, taking care of ourselves and/or others, keeping a schedule...
Our lives are filled with a lot of “hustle and bustle”: commuting daily or travelling long distances, taking care of ourselves and/or others, keeping a schedule...
“Eating connects us. It connects us with the food that we invite into our bodies. It connects us with the earth, plants, animals, and sky from which it is made....
Feeling tired? Overworked? Stressed out? Our day-to-day lives can get hectic and sometimes take a toll on our health and even our mood. When you are feeling d...
Passionflower and Anxiety The beautiful purple passionflower is renowned as an ornamental flower, but it has been touted as an effective herbal medicine in cult...
Overview of Meditation The term “meditation” can mean different things to different people: One person may get the image of a monk sitting cross-legged silently...
Whether it’s the Olympics, the Space Race, or the quest for military superiority, the postwar rivalry between the United States and Russia has spawned many tech...
New Roots Herbal is excited to introduce AshwagandhaExtract to our selection of products suited for navigating the dynamic demands modern life exerts on us. Ash...
We hope you didn’t leave it to the last minute again! In case you forgot (although we hope you didn’t), Mother’s Day is right around the corner! If it slipped y...
A survey published in 2012 suggested that, at the time, the prevalence of infertility among Canadian couples with the women between 18 and 44 years of age was 1...
Even though we are well-settled in 2017, it is never too late to set up positive and healthy aspirations for what is left of the current year. You can look forw...
Once it appears on your scalp—or even worse: on your clothes—dandruff quickly becomes a rather embarrassing problem. Do not panic! There are several natural tri...
Most of us are aware of the deleterious health effects of being overweight, yet many Canadians struggle with achieving and maintaining a healthy body weight. Ma...