When we look back at our ancestors, they were less concerned with heart disease, cancer, or the myriad of chronic diseases we are plagued with today. But they a...
High cholesterol occurs when you have too much of a fatty substance (cholesterol) in your blood. But there are two types. LDL is known as the “bad” cholesterol...
There is a lot of information about sugar and its impact upon our health, but how many of us really know what sugar is, and how it differs from other sugar-like...
Let’s be frank: Pain sucks. We can experience pain for many reasons: Sometimes it is short-term and felt for a few hours to a few days; other times, pain is chr...
Congratulations on your pregnancy! If you are pregnant or planning to become pregnant, this article is for you. With the many changes you are going through, you...
I see my medicine cabinet like a first-aid kit: reliable, useful, and stocked! That being said, everyone’s medicine cabinet should look different. Each individu...
Cardiovascular disease refers to more than one disease of the circulatory system including the heart and blood vessels, whether the blood vessels are affecting...
When the calendar flips to January 1, millions of people around the world will spend a few minutes—or maybe even a few hours—writing down their New Year’s resol...
Hunger is the voice of our biology. But biology can be deceiving and sometimes, we can’t depend on our feeling of fullness to stop eating. Our levels of leptin—...
Mr. Audette contacted us hoping to share this incredible story with the world. After hearing it, we fully agreed and hope you do as well. Who was Berthe before...
With the arrival of autumn come cooler temperatures, and maybe higher stress levels with the return to school and work routines. All these result in a more vuln...
Collagen is the most abundant protein in the body. With over 28 different subtypes, collagen represents one of the most important tissues in the body. Think of...
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